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MY Services
I use my experience in fitness management and personal training, and in sports management to develop thorough, results-oriented workout programs that are supported by science. My training regimens combine components of strength training, cardiovascular fitness, and flexibility to cater to the unique demands and objectives of every client.
Fitness Management &
Personal Training
Tailored fitness programs and personal training offered to achieve wellness and health goals. Comprehensive support provided for weight loss, muscle toning, or overall health improvement through customized plans and dietary guidance
Sports Management
Strategic planning and expert assistance for sports teams and athletes. I offer insights into sports marketing, and athlete development to improve performance and operational efficiency, drawing on my advanced expertise from my ongoing MSc studies.