About ME
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Hello
There!
I'm
Athul Joy
I am a selfless and enthusiastic independent fitness instructor with more than 3.5 years of gratifying work experience. My area of expertise is helping high-profile customers and celebrities of all ages reach their fitness objectives through mentoring and guidance.
I have a strong background in sports management, which gives me a distinct viewpoint on fitness instruction that combines theoretical understanding with real-world experience. When I was a university student, I first became interested in fitness because I realized how much a well-rounded exercise program might improve performance and general health.
Experience
23/02/2021 - 10/11/2022
Stark Fitness
Regional Sports Center, Kochi
• Motivated clients to achieve their personal fitness goals through developing and modifying routines.
• lnstructed gym members about correct use of weight resistance and cardiovascluar equipment. • Informed clients about nutrition, lifestyle issues. and weight control.
• Designed specific workout systems for individual clients based on performance ability.
• Trained clients during strength training. cardiovascular exercise and stretching.
• Taught clients how to properly operate exercise equipment.
• Provided clients with safe and reasonable exercises to perform at home or at gym.
10/01/2023 - 20/12/2024
Freelance Trainer
Kochi, Kerala, India
• Created and executed efficient exercise programs that resulted in notable enhancements to customers' general health, flexibility, and strength.
• Conducted one-on-one training sessions, modifying methods to suit a wide range of age groups and fitness levels of clients.
• Maintained a high degree of client satisfaction by making training plan modifications and progress evaluations on a regular basis.
• Cultivated enduring client relationships that led to favorable word-of-mouth recommendations and excellent retention rates.
Education
2024- currently pursuing
M.Sc Sports Management
De Montfort University, Leicester
increasing my knowledge through graduate work in sports management, with a focus on high-performance training approaches, leadership in sports, and strategic planning. I can ensure that my clients receive cutting-edge and efficient fitness solutions by incorporating the most recent industry insights and tactics into my training programs thanks to my continuous education.
2020-2023
B.Voc Fitness Management and Personal Trainer
St' Alberts College
Gained a solid foundation in personal training and fitness management by emphasizing theoretical knowledge and practical abilities. My education in exercise physiology, nutrition, fitness program design, and client evaluation equipped me with the skills necessary to provide efficient and individualized fitness solutions.
Achievements
01
NPC MR. KERALA 2023 UNDER NPC WORLD WIDE INDIA has taken part in the ipa/npc MR.KERALA 2023 held at, st josephs' h.s School auditorium trivandrum on Sunday march 19th 2023 in the class secured third place in 70kg category
02
Title Winner 65kg Category Gold medal For Kerala Physique Alliance Bodybuilding And Physique Championship, 2nd MR. Ernakulam Held At Townhall Eranakulam
03
Bagged Third Prize for Mg University’s , Best Physique, Body Building Contest -weight Category Of 65-70kg , Held At Thodupuzha Newman College
04
Secured Third Place In The75kg Category For Mr.Thrissur Body Building Championship 2022-23, Held At Vkn Menon Stadium Thrissur
05
48TH MR.THRISSUR BODY BUILDING & BEST PHYSIQUE CHAMPIONSHIP 2022-2023 held at Vanitha Indoor Stadium, Ayyanthole, Thrissur 26th February 2023 and secured 3rd place in 70kg category
